Summary:

Social media, or society in general, has put a lot of pressure on us women and our body image - and wow! Can it take a toll! Many women are unfortunately familiar with body image issues and their relationships with food; that's why today we have Victoria Yates to talk to us about intuitive eating and a healthy view of our bodies. This is a tough topic, but we hope to bring women together and help create healthier relationships with ourselves and food. Listen now!

Connect with Victoria:

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Listen to The Redefining Health Podcast

More ways to connect with Victoria

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